Jumat, 09 November 2012
A new study suggests that what you eat may affect your chances of surviving colon cancer. - Health
A new study suggests that what you eat may affect your chances of surviving colon cancer. - Health most juices and certainly sodas have a higher glycemic load than flavored waters and tomato juice and things like that, Fruits like a date or raisins have very high glycemic loads, whereas fresh fruits like an apple, orange or cantaloupe all have sugar but have a very low glycemic load. Substitute brown rice for white, whole grains instead of white bread, and instead of having a starchy potato as your side dish, substitute beans and vegetables.
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